Upcoming
Fitness & Wellness Events
May Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride ** NO CLASS 5/3 & 5/24 ** 9:30 am Burn ** NO CLASS 5/3 & 5/24 ** 10:30 am Energizing Yoga Flow ** NO CLASS 5/3 & 5/24** 5/3 8am - 12pm Benchmark Fitness 5/24 7am Ruck Walk to Honor the Fallen 5/24 10am - 2pm Benchmark Fitness
Fitness & Wellness Events
NEW GolfFit - Amanda
Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session | $180 per month (8 sessions) For more information contact Kian O'Donnell at Kian.Odonnell@clubcorp.com.
Register
Fitness & Wellness Events
May Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride ** NO CLASS 5/3 & 5/24 ** 9:30 am Burn ** NO CLASS 5/3 & 5/24 ** 10:30 am Energizing Yoga Flow ** NO CLASS 5/3 & 5/24** 5/3 8am - 12pm Benchmark Fitness 5/24 7am Ruck Walk to Honor the Fallen 5/24 10am - 2pm Benchmark Fitness
Fitness & Wellness Events
May Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride ** NO CLASS 5/3 & 5/24 ** 9:30 am Burn ** NO CLASS 5/3 & 5/24 ** 10:30 am Energizing Yoga Flow ** NO CLASS 5/3 & 5/24** 5/3 8am - 12pm Benchmark Fitness 5/24 7am Ruck Walk to Honor the Fallen 5/24 10am - 2pm Benchmark Fitness
Fitness & Wellness Events
NEW Golf Fit - Shane
Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 6 participants $30 per session For more information contact Shane at Shane.Kimler@invitedclubs.com
Register
Fitness & Wellness Events
May Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride ** NO CLASS 5/3 & 5/24 ** 9:30 am Burn ** NO CLASS 5/3 & 5/24 ** 10:30 am Energizing Yoga Flow ** NO CLASS 5/3 & 5/24** 5/3 8am - 12pm Benchmark Fitness 5/24 7am Ruck Walk to Honor the Fallen 5/24 10am - 2pm Benchmark Fitness
Fitness & Wellness Events
May Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride ** NO CLASS 5/3 & 5/24 ** 9:30 am Burn ** NO CLASS 5/3 & 5/24 ** 10:30 am Energizing Yoga Flow ** NO CLASS 5/3 & 5/24** 5/3 8am - 12pm Benchmark Fitness 5/24 7am Ruck Walk to Honor the Fallen 5/24 10am - 2pm Benchmark Fitness